At Caesar you can enjoy unlimited fitness, participate in one of the many group lessons, make use of the swimming pool, or get to work with one of our specialized personal trainers. There are many possibilities for you to work on your health and fitness. Whether you are a beginner or an advanced athlete, young or old, Caesar has everything for a great training.
In the gym you can use the Life Fitness and Hammer Strength apparatus, or choose for a personal training or small group training session.
There is always an instructor available onsite at Caesar Fitness, not only to explain how to use the equipment, but also for expert guidance and help in finding the correct position and posture during an exercise.
Caesar offers one on one personal training. Would you like to work on your stamina or strength? Or do you want to exercise under supervision due to an injury or rehabilitation? Together with one of our personal trainers we will work on achieving your goal by creating a personalized training schedule.
Our trainers each have their own specialities: from losing weight or building muscle mass, to cardiovascular training. There is always a professional available to help you achieve your goal. Make an appointment quickly and meet our trainers!
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We organize different small group trainings. Sign up for our newsletter to be the first one notified about these trainings.
We do everything we can to achieve a high ‘fun factor’ during our group lessons. What could be more fun than reaching your goals with a smile on your face, staying motivated, and going home with a wonderfully satisfying feeling.
We have a wide variety of group classes. In our Aerobic Studio you can follow classes such as BodyPump, BodyCombat and Zumba. We also have the Body & Mind Studio where different kinds of yoga classes are given. We also have a beautiful Cycle Studio where you can participate in different indoor cycling classes on the most advanced bikes. Finally you can attend an Aqua Aerobic class everyday in our swimming pool.
Will you join a group class soon? Click on the button below to discover our various group classes and to view the entire schedule.
