Vinyasa Yoga


15 Jul 2024


18:15 - 19:05


Body & Mind Studio

Vinyasa Yoga is considered to be the most athletic yoga style. Every movement is coordinated by your breathing while you change positions. The class is aimed at building endurance, strength, flexibility, and the correct application of your breathing. Vinyasa Yoga is ideal for those who want to practice yoga in a more dynamic way.

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