Slow & Gentle Flow
Slow down your pace with Slow & Gentle Flow. During this yoga class we focus on deliberate movements and mild stretches. With breathing and mindfulness techniques we’ll reduce stress and connect with our body.
Slow down your pace with Slow & Gentle Flow. During this yoga class we focus on deliberate movements and mild stretches. With breathing and mindfulness techniques we’ll reduce stress and connect with our body.
Please note! During the holiday season, we have adjusted opening hours, and our group class schedule has been updated.
Click here to view the updated group class schedule
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