![](https://caesar-denhaag.nl/wp-content/uploads/2023/12/1W5A1327-scaled.jpg)
Breathing
Date
- 14 Sep 2024
Time
- 12:30 - 13:00
Studio
Breathing is a class that helps to relieve stress and improve sleep. We practice with relaxation techniques to calm your nervous system down. You’ll learn how to use your breathing in a more functional manner and how to use the full potential of your lungs. Conscious breathing contributes to the quality of your everyday activities. This makes Breathing a class that everyone can benefit from.