Boxing
During our boxing lessons you can improve your strength, endurance and balance. This aerobics class gets your heart pumping, strengthens your bones and muscles, and burns calories. Taking these energetic classes will improve your mood and increase your stamina.
During our boxing classes you can improve your strength, endurance and balance. This aerobics class gets your heart pumping, strengthens your bones and muscles and will let you burn calories. Following these energetic classes will lift your mood and boost your endurance.