BodyPump

Date

16 Jul 2024

Time

19:15 - 20:05

Studio

Aerobic Studio

BodyPump LM is a barbell class which strengthens your whole body in a short amount of time. This program challenges all your important muscle groups by repeating the most effective weight- and strength exercises. All while you’re being motivated by energizing music. This class is suitable for weight loss, enhancing your muscle endurance, and shaping your figure.

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