{"id":6514,"date":"2025-12-19T12:01:47","date_gmt":"2025-12-19T11:01:47","guid":{"rendered":"https:\/\/caesar-denhaag.nl\/caesar-staging\/?page_id=6514"},"modified":"2026-10-02T03:39:43","modified_gmt":"2026-10-02T01:39:43","slug":"reformer-pilates","status":"publish","type":"page","link":"https:\/\/caesar-denhaag.nl\/en\/reformer-pilates\/","title":{"rendered":"Reformer Pilates"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"6514\" class=\"elementor elementor-6514\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-968e07d e-flex e-con-boxed e-con e-parent\" data-id=\"968e07d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-22fc26a e-con-full e-flex e-con e-child\" data-id=\"22fc26a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:8578,&quot;url&quot;:&quot;https:\\\/\\\/caesar-denhaag.nl\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Caesar_Reformer_1.jpg&quot;},{&quot;id&quot;:16248,&quot;url&quot;:&quot;https:\\\/\\\/caesar-denhaag.nl\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/Reformer_Studio_header.jpg&quot;},{&quot;id&quot;:8562,&quot;url&quot;:&quot;https:\\\/\\\/caesar-denhaag.nl\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Caesar_Classes_2.jpg&quot;},{&quot;id&quot;:8511,&quot;url&quot;:&quot;https:\\\/\\\/caesar-denhaag.nl\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Caesar_Balance_3.jpg&quot;}],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t<div class=\"elementor-element elementor-element-00e3306 e-flex e-con-boxed e-con e-child\" data-id=\"00e3306\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8a69836 elementor-widget__width-initial animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"8a69836\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">REFORMER PILATES<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5be3972 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"5be3972\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>BUILD STRENGTH THROUGH CONTROL &amp; PRECISION<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-546319f e-flex e-con-boxed e-con e-parent\" data-id=\"546319f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f0cb641 e-flex e-con-boxed e-con e-child\" data-id=\"f0cb641\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9ecec95 elementor-widget__width-auto elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"9ecec95\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Reformer Studio<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df8ed14 elementor-widget-tablet__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"df8ed14\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ontdek Reformer Pilates<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-103f7ad elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"103f7ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Stap binnen in onze gloednieuwe Reformer Pilates Studio.<br data-start=\"180\" data-end=\"183\" \/>Versterk je core, verbeter je houding en flexibiliteit, <br \/>en ervaar hoe gecontroleerde bewegingen je lichaam en energie in balans brengen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8d452ee e-con-full e-flex e-con e-child\" data-id=\"8d452ee\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2cfed73 elementor-align-center elementor-mobile-align-center elementor-widget-mobile__width-inherit elementor-widget elementor-widget-button\" data-id=\"2cfed73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"#studio\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Studio<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07c82f1 elementor-align-center elementor-mobile-align-center elementor-widget-mobile__width-inherit elementor-widget elementor-widget-button\" data-id=\"07c82f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"#groepslessen\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Groepslessen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6eaa440 elementor-align-center elementor-mobile-align-center elementor-widget-mobile__width-inherit elementor-widget elementor-widget-button\" data-id=\"6eaa440\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/caesar-denhaag.nl\/en\/lesrooster\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Weekrooster<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3d02b400 e-flex e-con-boxed e-con e-parent\" data-id=\"3d02b400\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-728e832c e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"728e832c\" data-element_type=\"container\" data-e-type=\"container\" id=\"studio\" data-settings=\"{&quot;animation&quot;:&quot;zoomIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-79106888 elementor-widget elementor-widget-image\" data-id=\"79106888\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"527\" src=\"https:\/\/caesar-denhaag.nl\/wp-content\/uploads\/2026\/01\/Caesar_Reformer_Pilates_L-1024x674.jpg\" class=\"attachment-large size-large wp-image-9517\" alt=\"\" srcset=\"https:\/\/caesar-denhaag.nl\/wp-content\/uploads\/2026\/01\/Caesar_Reformer_Pilates_L-1024x674.jpg 1024w, https:\/\/caesar-denhaag.nl\/wp-content\/uploads\/2026\/01\/Caesar_Reformer_Pilates_L-300x197.jpg 300w, https:\/\/caesar-denhaag.nl\/wp-content\/uploads\/2026\/01\/Caesar_Reformer_Pilates_L-768x505.jpg 768w, https:\/\/caesar-denhaag.nl\/wp-content\/uploads\/2026\/01\/Caesar_Reformer_Pilates_L-1536x1010.jpg 1536w, https:\/\/caesar-denhaag.nl\/wp-content\/uploads\/2026\/01\/Caesar_Reformer_Pilates_L-2048x1347.jpg 2048w, https:\/\/caesar-denhaag.nl\/wp-content\/uploads\/2026\/01\/Caesar_Reformer_Pilates_L-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5e79943f e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"5e79943f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;zoomIn&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-68fd9d0c e-con-full e-flex e-con e-child\" data-id=\"68fd9d0c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34e6e368 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"34e6e368\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Reformer Pilates Studio<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fe2788d elementor-widget elementor-widget-text-editor\" data-id=\"6fe2788d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">In onze Reformer Studio staan 12 Allegro 2 machines.<br \/>Er staan meer dan 30 lessen per week klaar voor je om je kracht, flexibiliteit en balans te verbeteren. <br \/>Alle groepslessen van Caesar zijn inbegrepen bij je lidmaatschap.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f48e940 e-con-full e-flex elementor-invisible e-con e-parent\" data-id=\"f48e940\" data-element_type=\"container\" data-e-type=\"container\" id=\"groepslessen\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-e9930c4 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"e9930c4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;zoomIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ad0bc0 elementor-widget elementor-widget-heading\" data-id=\"1ad0bc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Reformer Pilates lessen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-edadfa3 elementor-widget elementor-widget-text-editor\" data-id=\"edadfa3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"x_MsoNormal\" data-olk-copy-source=\"MessageBody\">Werk aan je core, verbeter je houding en vergroot je flexibiliteit.<br>Of je nu nieuw bent in Pilates of al ervaring hebt, dit is jouw moment om te bewegen, in balans te komen en je op je best te voelen.<\/p>\n<p class=\"x_MsoNormal\">De lessen zijn verdeeld in twee niveaus:<\/p>\n<ul>\n<li class=\"x_MsoNormal\"><strong>Basics<\/strong>: ideaal als je nieuw bent, je techniek wilt verfijnen of de voorkeur geeft aan een rustiger tempo.<\/li>\n<li class=\"x_MsoNormal\"><strong>All Levels<\/strong>: voor wie meer ervaring heeft en houdt van een grotere uitdaging.<br><br><\/li>\n<\/ul>\n<p class=\"x_MsoNormal\"><strong>Antislipsokken<\/strong> zijn verplicht tijdens de Reformer Pilates-lessen (verkrijgbaar bij de receptie).<\/p>\n<p class=\"x_MsoNormal\"><strong>Token-systeem<\/strong>: dit is de enige les waar een token nodig is. Haal maximaal 30 minuten voor aanvang van de les een gratis token bij de receptie om je plek te reserveren.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-efe5b63 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"efe5b63\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/caesar-denhaag.nl\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Reformer_Pilates_Opti.mp4&quot;,&quot;background_video_start&quot;:1,&quot;background_video_end&quot;:12,&quot;background_play_on_mobile&quot;:&quot;yes&quot;,&quot;animation&quot;:&quot;zoomIn&quot;}\">\n\t\t<div class=\"elementor-background-video-container\">\n\t\t\t\t\t\t\t<video class=\"elementor-background-video-hosted\" role=\"presentation\" autoplay muted playsinline loop><\/video>\n\t\t\t\t\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>REFORMER PILATES BUILD STRENGTH THROUGH CONTROL &amp; PRECISION Reformer Studio Ontdek Reformer Pilates Stap binnen in onze gloednieuwe Reformer Pilates Studio.Versterk je core, verbeter je houding en flexibiliteit, en ervaar hoe gecontroleerde bewegingen je lichaam en energie in balans brengen. Studio Groepslessen Weekrooster Reformer Pilates Studio In onze Reformer Studio staan 12 Allegro 2 machines.Er [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-6514","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/caesar-denhaag.nl\/en\/wp-json\/wp\/v2\/pages\/6514","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caesar-denhaag.nl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/caesar-denhaag.nl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/caesar-denhaag.nl\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/caesar-denhaag.nl\/en\/wp-json\/wp\/v2\/comments?post=6514"}],"version-history":[{"count":302,"href":"https:\/\/caesar-denhaag.nl\/en\/wp-json\/wp\/v2\/pages\/6514\/revisions"}],"predecessor-version":[{"id":16316,"href":"https:\/\/caesar-denhaag.nl\/en\/wp-json\/wp\/v2\/pages\/6514\/revisions\/16316"}],"wp:attachment":[{"href":"https:\/\/caesar-denhaag.nl\/en\/wp-json\/wp\/v2\/media?parent=6514"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}