{"id":55,"date":"2023-11-17T21:29:47","date_gmt":"2023-11-17T21:29:47","guid":{"rendered":"https:\/\/caesar-denhaag.nl\/caesar-staging\/?page_id=55"},"modified":"2026-07-13T14:19:34","modified_gmt":"2026-07-13T12:19:34","slug":"wellness","status":"publish","type":"page","link":"https:\/\/caesar-denhaag.nl\/en\/wellness\/","title":{"rendered":"Wellness"},"content":{"rendered":"
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WELLNESS<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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UNWIND, RELAX, RECHARGE<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Our wellness facilities offer various ways to relax.
You can enjoy our saunas, the historic swimming pool, the whirlpool and massages,
for relaxation, recovery, and a moment for yourself.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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SWIMMING POOL<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The swimming pool, with its rich history, forms the heart of our building. Built in 1883, it is the oldest pool in The Hague and the first indoor swimming pool in the Netherlands.<\/p>

The swimming pool offers plenty of opportunities to swim laps or join our Aqua Fitness and Aqua Cardio classes. These classes focus on strength, fitness, and endurance, and are held in a pleasant, well-organized environment.

Swimwear is worn in the swimming pool.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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WHIRLPOOL<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Behind the swimming pool is our spacious, heated whirlpool, ideal for relaxation and recovery. The warm water and massaging bubbles help improve circulation, reduce muscle tension, and relieve joint stiffness.<\/p>

After a workout, the whirlpool supports muscle recovery, helping your body relax and regenerate more quickly.

The whirlpool is accessible both with and without swimwear.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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SAUNA'S <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Our wellness offerings provide access to various saunas, each with its own character and unique effects.
Differences in temperature, materials, and experience create variety and depth.

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Regular sauna use supports relaxation, promotes circulation, and helps the body unwind.

The saunas are nude zones. A towel is required here; it can also be used to cover yourself.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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AQUA LOUNGE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Step into the Aqua Lounge and escape the everyday hustle. Sink into our cozy loungers and sofas, and let the gentle presence of the large aquarium envelop you in calm and serenity.

In our lounge, we ask you to be dry and to wear a towel or bathrobe.
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TEKYA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Step inside our Tekya and let yourself be carried away into a moment of pure relaxation.
Cooling fountains with cold water provide refreshment, while the heated marble stone invites you to unwind completely.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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L\u00d6YLY<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The L\u00f6yly is a traditional sauna ritual in which water mixed with essential oils is poured over the sauna heater. This increases the temperature and temporarily raises the humidity. The heat is evenly distributed throughout the sauna, creating an intense yet relaxing sauna experience.<\/p>

The L\u00f6yly takes place daily in the Kelo sauna and is included for all members.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Mo<\/span>
12.15 | 18.15 | 19.30 | 21.15<\/span><\/div>
Tu<\/span>
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Wed<\/span>
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Sa<\/span>
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12.15 | 16.15 | 18.15 | 19.30<\/span><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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SAUNA'S<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Our wellness facilities offer six different saunas. In addition to the swimming pool and whirlpool, you can completely unwind in our saunas. Enjoy the tranquility and atmosphere, and experience the traditional l\u00f6yly infusions, which are carefully performed here.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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