BodyCombat LM
BodyCombat is a high-energy workout inspired by oriental martial arts with movements from karate, taekwondo, kung fu, kickboxing and tai chi. Within no time you’ll be in great shape and become fitter and stronger. You fight against an imaginary opponent and do this with movements that are not overwhelmingly complex. This is an ideal lesson for people who like to be challenged by being pushed to their limit and don’t mind breaking a sweat at the same time.
